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To make sex more comfortable: Ease pain. Take steps to lessen pain before you have sex. For example, take a warm bath, take pain-relieving medicine and be sure your bladder is empty. If you notice a burning feeling after sex, put ice wrapped in a towel on the area thats uncomfortable. Use lubricant. This can be helpful if you have vaginal dryness.

For more fulfilling sex, have sex when you and your partner feel relaxed. Try various ways to be physically close, such as massaging each other or soaking in a warm tub. Tell each other what you enjoy sexually. Talking openly might be the benaked girls having sexst way to enjoy sex more. And studies have shown that a healthy, pleasurable sex life is good for the heart.

Vaginal bleeding after sex also can happen for reasons including: Friction during sex due to not enough lubrication or foreplay. Hormonal types of birth control, which can cause changes in bleeding patterns. Bleeding during sex due to noncancerous polyps or fibroids that involve the lining of the uterus, also called the endometrium.

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